Wednesday, December 19, 2012

Ratatouille over Brown Rice with Heart Salad

Last night I had a dream that had a rat running around the kitchen in it and when I woke up I was inspired by the Disney movie involving an adorable rat who loves to cook. I went for one that has a bit more cohesion than some of the super stewed versions because that was what I was in the mood for. The thing I really like about ratatouille is that it is a one pot meal, plus a large bowl, and you just keep reusing the pot over and over. Be prepared to do quite a bit of chopping to prepare this dish on your own. At the store I decided that there needed to be some sort of side salad in case someone didn't like ratatouille, so I made a heart salad.

Ratatouille over Brown Rice
Serves 12

Ingredients:
Olive oil
1 onion, thinly sliced into half rings
1 clove garlic, minced
4 large chinese eggplants (or japanese eggplants), sliced
5 zucchinis, sliced
6 yellow squashes, sliced
6 grey squash, sliced
1 cup white wine
2 large cans chopped tomatoes
salt and pepper to taste

Preparation:
1. In a large pot, heat 2 Tbs of olive oil over high heat. Saute onions and garlic until they smell really good and the onions have changed from opaque to semi-transparent, stir constantly with a wooden spoon to avoid burning and things sticking to the bottom.
2. Set aside onions.
3. Return pot to heat, if there is anything a medium brown color stuck to the bottom, deglaze with 1/4 cup of wine (that's just a fancy word for scraping off the good stuff on the bottom of a pan using a liquid, like wine, over heat; you'll know you're done deglazing when all of the stuff has come up and the alcohol has evaporated, which means you no longer get a buzz when you slick your head over the pot) and pour deglaze over cooked veggies. If anything has burned, turn down the heat on the next batch and wash out the pot before cooking in it again.
4. Repeat steps 1-3 for each of the fresh veggie individually, setting them all aside together.
5. Return everything to pot and add tomatoes, reduce heat and let simmer until things start to smell and taste fantastic, about 30 minutes; salt and pepper to taste. Optionally, add herbs like rosemary, sage, or thyme to give it a more rounded taste.

Heart Salad
Serves 12

Ingredients:
3 cartons of grape tomatoes (I had one carton yellow cherry tomatoes and 2 grape tomatoes, mix it up with pretty colored tomatoes of you can), cut in half
2 cans of heart of palm, drained and sliced
2 cans of quartered artichoke hearts in water, drained and chopped
4 Tbs pear vinaigrette

Preparation:
1. Combine all ingredients and toss to combine thoroughly.

1 comment:

  1. I felt like these were all side dishes (tasty ones) and I was looking for where the protein / main course was.

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